Khalas Dates Paste 1kg
Description
Description:
Majdool dates have a deep brown skin color with a flavor that can be described as caramel-like. When holding a dried Majdool date in your hand, you first feel its firm yet wrinkled textured but don’t make any quick judgments – upon biting into a Majdool date, you will see that the inside is actually moist and meaty. Majdool dates vary greatly in size, and at present, there are no industry standards for size. You will sometimes see Majdool dates described as “large,” “jumbo” or “super,” which is a general reference to their length as well as their circumference.
Once you get a hang of how to incorporate Majdool dates into your daily diet and recipes, they will quickly become one of your favorite raw food kitchen staples!
Dates Nutrient Content:
- Vitamins : (A,B & K).
- Minerals : Calcium, Folate, Iron, Magnesium, Niacin, Phosphorus, Potassium.
Benefits:
It will come as no surprise that with its contents of nutritious substances, vitamins, and minerals, Majdool dates have benefits that are more than skin deep for one’s overall well-being.
Here are some of the benefits:
1. Decrease Cholesterol – Majdool dates are a wise choice when it comes to maintaining healthy cholesterol levels. When you eat them, you increase your insoluble and soluble fiber intake, which in turn can significantly lower cholesterol naturally – particularly LDL (“bad”) cholesterol.
2. Prevent & Relieve Constipation – If you’re reading a list of top foods for constipation relief, don’t be surprised if you see dates on the list. The high fiber content of the Majdool dates makes them a smart choice when it comes to keeping yourself regular.
3. Natural Energy Booster – Need a new go-to for your pre-workout snack or a healthy post-workout option? Try Majdool dates!
Once you try a Medjool date, you won’t be surprised to learn that dates are higher in sugar than many other fruits. However, dates are high in natural sugars like fructose, glucose, and sucrose. These sugars are easily processed and utilized by the body for energy.
4. Reduce Triglyceride Levels – Majdool dates can give your heart a healthy boost. A study published in the Journal of Agricultural and Food Chemistry found Majdool dates are high in antioxidative properties in vitro. Ten healthy subjects consumed 100 grams daily of either Majdool or Hallawi dates for four weeks. According to the study, the consumption of Majdool dates reduced blood triglyceride levels by 8 percent among the participants.
5. Alternative Natural Sweetener -If nature had an actual candy store, Majdool dates would be front and center. When you eat a Majdool date, it can be hard to process that it really is a piece of fruit because it has such a candy-like quality to it.
6. Boost Bone Health – The significant amounts of key minerals found in Majdool dates make them superstars when it comes to strengthening bones and fighting off painful and debilitating bone diseases like osteoporosis – thus, add dates to your osteoporosis diet natural treatment plan.
Nutrition Information:
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